Five ways to feel better by Susan Johnston – aol.com Your plate of things to get done is overflowing. Your phone is ringing. And you have to go to an interdepartmental meeting that’s going to take up a big chunk of your day. You may Read more »
Overcoming today’s stress and uncertainty by Peggy Klaus – Job Journal We live in a fast-paced world that’s rife with change. And sometimes, there’s nowhere that’s more evident that the workplace. The flood of emails to answer, the problems to solve, the new roles to Read more »
Steps for you to achieve the impossible by Daniel M. Wood – lifehack.org Stress is the constant companion of many of today’s professionals. It’s understandable, with the “getting more done with less” attitude that’s so pervasive in the events/exhibits world. But this stress can interfere Read more »
How to roll with the punches (without throwing any)
by Megan Malugani – monster.com
Whining coworkers to the left of you. Demanding product managers to the right of you. And a boss with no idea how busy you are standing right in front of you. No wonder you’re so stressed out and frustrated at work. But you don’t have to throw in the towel or throw any punches to make your situation better.
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First, consider common stressors and how they affect you
by Mayo Clinic staff – mayoclinic.com
Sometimes, life is like a pressure cooker. The economy is still shaky. Job security seems like a thing of the past. And if you have a job, you’re constantly asked to take on more responsibilities. It’s no wonder you might feel stressed out from time to time. But you can manage your stress — if you identify the triggers and do something about them.
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Avoiding workplace anger’s corrosive effects
by Cheri Swales – monster.com
When you were a kid, you were probably told to play nice and that you’d be rewarded for doing the right things. Then, you grew up and went to work. Favoritism, boot-lickers and unreasonable bosses became the new norm. No wonder you may be angry at times. But don’t let your feelings derail your career.
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