For exhibit and event professionals  

Stop Worrying Already!

September 6, 2012 By Editor

Self-help strategies for anxiety relief
by Melinda Smith, Robert Segal and Jeanne Segal – helpguide.org

Worrying is a part of life, but sometimes, it can keep you from doing anything about what’s troubling you. And constant worry can have disastrous effects on your health. Since you can never exile worry completely, is there a way train your brain to hold down on the anxiety and look at life more positively?

You are now leaving the MC² Web site. MC² does not control the content of the destination Web site. To view the article, please click below:

Read original article


Write a Reply or Comment

Your email address will not be published. Required fields are marked *