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What productive people do before reaching for their phones

April 4, 2014 By Editor

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In a recent study reported in TIME magazine, people check their phone on average 110 times a day. Some people checked it as much as 900 times a day; that’s once every minute of every waking hour of the day. Given those extremes, I don’t believe it makes me a Luddite to suggest it may be more productive – and certainly more Essentialist – to reach for a pocket notebook or journal before your phone. Here are a few reasons why.

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