E•Connections

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stress

9 Ways to Beat Fatigue in the New Year

9 Ways to Beat Fatigue in the New Year

Posted on January 3, 2018 in Get More Done

from Smart Meetings 2018. New year, new you – right? So the last thing you want to do is fall into the same pitfalls of fatigue and overall low energy. Get your eating habits right, move a little more and start this year off putting […]

4 Remedies for Decision Fatigue

Posted on February 8, 2016 in On the Show Floor

People make decisions every day, whether they’re aware of them or not. Some are small, like choosing the right route to work, and some are big, like figuring out which house to buy. New research shows our brains have limits and too many decisions can […]

Stop Checking Your Email

Posted on August 10, 2015 in Get More Done

from MultiBriefs Learning a lesson from “Cats in the Cradle”, there’s a reason you should stop checking your email when you’re not in the office – you forget to stay in the moment. And really, isn’t the present all we have? Read more…

Stressed Out? Self-Help Tips To Get Back in Balance

Posted on December 9, 2014 in MC2 Insights

There’s no denying that working in the marketing and exhibit-planning industries can be stressful. You may often find yourself working long hours and constantly having to defend the value of your work to higher-ups. Over time, this stress can lead to burnout on the job. […]